Zen Belize

Ak’Bol’s yoga temple of tranquility is back . . . and so is Moppit!

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The gateway to Ak'Bol's palapa studio out on the water. You could not ask for a more beautiful setting in which to practice yoga. The palapa looks bigger and more open than the original, and maybe a little farther off-shore. Beautifully done!
The gateway to Ak’Bol’s palapa studio out on the water. You could not ask for a more beautiful setting in which to practice yoga. The palapa looks bigger and more open than the original, and maybe a little farther off-shore. Beautifully done!

I took Moppit for a walk — sprint, actually — up the beach to Ak’Bol Yoga Retreat and Eco Resort this morning. And wow! The over-the-water studio looks magnificent! A temple of tranquility.
Two of my favorite places on the water were decimated by Hurricane Earl — the Palapa Bar and Ak’Bol.
Now both are back! Kirsten Miglio and her husband Dale have been patiently rebuilding and now Kirsten will teach her first yoga session under the new palapa on Sunday!

Here are some photos of our walk toward Ak’Bol on a glorious Saturday morning: Read the rest of this entry »

Having a magical moment while doing yoga at the end of a pier

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The palapa at the end of the pier, where yoga happens, at Ak'Bol Yoga Retreat and Eco-Resort, in north Ambergris Caye, Belize.
The palapa at the end of the pier, where yoga happens, at Ak’Bol Yoga Retreat and Eco-Resort, in north Ambergris Caye, Belize.


Happy International Yoga Day.

During yoga on this past rainy Sunday morning, under the palapa at Ak ‘Bol, my gaze was drawn to an osprey cruising the shore, then diving into the water for breakfast. I was in downward dog, so the whole scene unfolded with my head upside down.

Later, as my head rested on the floor, I looked through the planking with one eye into my own private aquarium.  Sargent fish and needle fish were swimming in and out of my view in the crystal clear green water.

Honestly, yoga just doesn’t get any better than that. Read the rest of this entry »